The World's Healthiest Foods are health-promoting foods that can change your life.

Try the exciting new recipe from Day 4 of our upcoming 7-Day Meal Plan.

The George Mateljan Foundation is a not-for-profit foundation with no commercial interests or
advertising. Our mission is to help you eat and cook the healthiest way for optimal health.
The World's Healthiest Foods Kitchen
Cooking should be fun and easy as well as producing nutritious health promoting meals. Here are some of the questions we have considered to help in the preparation and the cooking of the World's Healthiest Foods:

The Healthiest Way of Cooking the World's Healthiest Foods


    Tips for Preparing the World's Healthiest Foods


      Healthy Cooking Methods

      Healthy Cooking with the Seasons

      Holiday Meals

      Healthy Meal Planning

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      The World's Healthiest Foods website is a leading source of information and expert on the Healthiest Way of Eating and Cooking. It's one of the most visited website on the internet when it comes to "Healthiest Foods" and "Healthiest Recipes" and comes up #1 on a Google search for these phrases.

      Over 100 Quick &
      Easy Recipes

      Our Recipe Assistant will help you find the recipe that suits your personal needs. The majority of recipes we offer can be both prepared and cooked in 20 minutes or less from start to finish; a whole meal can be prepared in 30 minutes. A number of them can also be prepared ahead of time and enjoyed later.

      World's Healthiest
      Foods
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      What's in our new book:
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      • 300 New Recipes
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